
It's surprising how much I've relied on music the past few weeks. Right now, music is the most comforting thing, to know that I'm not alone in my feelings, that someone else in the world has felt the same way I do.
I'll take my time and relax in the sun,
because I heard time flies when you're having fun.
None of this is the case anymore.
What I thought were moderate anxiety attacks then are now considered a walk in the park. When I couldn't breathe and felt claustropobic by being inside a house last summer, I now don't eat for days at a time, get nauseous sporatically, and don't sleep. My trigger thoughts and phrases from the summer are laughable "monsters under the bed", compared to my current trigger thoughts.